News and information from University of Missouri Extension, highlighting consumer tips, lawn and garden, health and nutrition, home life, family economics, and families and relationships. This blog is mobile device friendly.
Holiday Weight Gain is Slight, But May Last a Lifetime
The feasting season is full of calorie rich goodies like eggnog, cakes, cookies, pies and candy. With all these delicious tidbits within reach it's easy to believe that we add a lot of pounds during the winter holidays. Well, there's good news, and there's bad news. Photo by Mike Lorenzo